- published: 12 Jan 2015
- views: 182
Take your first step toward a healthier, happier you with a Free 1-day pass to Crunch Fitness at Deerfield Plaza! The Crunch gym in Omaha, NE fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month. Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. Crunch Fitness--Omaha Deerfield 5218 S 136th St. Omaha, NE 68137 (402) 671-7811
To become your healthiest in 2017, it’s going to take a lot of work. To help get you started, we have compiled a list of tips and tricks to help you get healthier each day. They are simple tips, like avoiding french fries and drinking tea instead of coffee with creamer, but they are effective. If you follow them, you will be well on your way to getting in shape. To learn all of our tips, watch this short video. http://blackcloverfitness.com/blog/63216/8-Small-Changes-to-Improve-Your-Life-Health Corey Cain, Owner Black Clover Fitness - 168th and Maple 402.991.7700 (call anytime) http://blackcloverfitness.blogspot.com email@example.com TRANSCRIPTION: Are you looking to become the healthiest you can be in 2017? Perhaps looking to build some muscle or lose some pounds? You are not a...
Planet Fitness is a Judgment Free Zone, where every accomplishment you make, big or small, is a personal triumph. In wanting to share these victories with the world, Planet Fitness created Planet of Triumphs! It is a website that allows members to share their personal accomplishments! Share your accomplishments and see what members around the world are celebrating! We're excited to meet member Jim Clements and learn his success story!
New year, new locations, new YOU! Planet Fitness is the perfect place for you to go for the new year to transform your body! If you are nervous about going to the gym and being judged, worry no more because Planet Fitness is a Judgment Free Zone! With hundreds of cardio equipment, free weights, 8-minute-abs, tanning and massage beds among much more, Planet Fitness is perfect for a first- time gym membership! Open 24/7 you can work out when it is convenient for you! Planet Fitness offers four Omaha locations
Don't slow down just because it's summer! Tara Payson (Planet Fitness club manager) and Jesse Story (Planet Fitness assistant manager) explain why Planet Fitness Omaha is a great place to work out alone or with a friend when it's hot outside. Plus, they tell us about a special offer for memberships this month! Planet Fitness
A great new class offered at Style Fitness and Nutrition in Omaha, NE. Enjoy time with your little one while you work out! It allows Omaha area Moms the outlet to talk to other new moms and get a great workout! www.stylefitnessomaha.com
Need A Personal Fitness Trainer? Call 402-507-4660 or visit http://www.SSZPacificSprings.com SuperSlow Zone is the most innovative professional fitness center in Omaha NE. Our unique approach to exercise and work out the muscle makes the program a great match for anyone from 12 to 90. Excellent for busy people because you only need 20 minutes sessions two times per week to have achieve wellness and get fit. For more information: SuperSlow Zone® Omaha Pacific Springs Square, Suite 102 17785 Mason Street Omaha, NE 68118 Telephone: (402) 708-5679 .
Personal Fitness Trainer in Omaha NE: (402) 507-4660 or http://www.sszpacificsprings.com SuperSlow Zone is consider the safest, most effective 20 minutes of extensive exercise. The studio have a very positive atmosphere, that many tell us it's inspiring! - Professional coaching by a Certified Instructor - Consistently attentive and encouraging feedback - Distraction-free, no annoyance, ideal environment - Exercise on five to seven state-of-the art machines - Maximum Results In Minimum Time Call now for a Free consultation: SuperSlow Zone® Omaha Pacific Springs Square, Suite 102 17785 Mason Street Omaha, NE 68118 Telephone: (402) 708-5679 .
Steel erection is complete on the new fitness addition of the Omaha Kroc Center. Work continues to get the addition fully enclosed and the new front entrance complete. On the inside, we continue to remodel and give the existing space the desired "face lift" as designed by BRS Architecture. www.mclconstruction.com www.omahakroc.org www.brsarch.com
There are a lot of different beliefs when it comes to fitness. Surprisingly, some of the most common ones turn out to be myths. I’ll debunk a couple of those myths today. For example, foregoing a whole body workout to focus on crunches won’t get you the flatter stomach you want. To find out the best way to get that flat stomach and see the truth being another common fitness myth, watch this short video. http://blackcloverfitness.com/blog/63510/What-2-Common-Fitness-Beliefs-Are-Total-Myths- Corey Cain, Owner Black Clover Fitness - 168th and Maple 402.991.7700 (call anytime) http://blackcloverfitness.blogspot.com firstname.lastname@example.org TRANSCRIPTION: Having been a personal trainer in the fitness industry for over 11 years, I have heard numerous fitness beliefs. However, it turns out th...
http://www.blackcloverfitness.com/index.php/affect-of-alcohol/omaha-nebraska - A drink every now and then is okay, but excessive alcohol consumption can cause major problems. In today's blog we will be discussing the affects that alcohol has on your body. Did you know that it can actually cause osteoporosis and irregular heartbeats? Well, if that surprises you, then you'd better keep reading because that's not all that alcohol does to you. Learn more by watching this video! Corey Cain, Owner Black Clover Fitness - 168th and Maple 402.991.7700 (call anytime) http://blackcloverfitness.blogspot.com email@example.com
http://www.blackcloverfitness.com/index.php/omaha-fitness-proper-in-the-gym/omaha-nebraska - When playing sports like golf, football or soccer, proper footwear is important so you can play the game properly. The same thing goes for gym shoes and the shoes you wear in the gym need to serve what you plan to do. When selecting footwear for the gym there are many things to consider, including the shape and fit of the shoe. To learn exactly how to select the right pair of gym shoes for you, check out this short video. Having the proper footwear while working out makes all the difference! Corey Cain, Owner Black Clover Fitness - 168th and Maple 402.991.7700 (call anytime) http://blackcloverfitness.blogspot.com firstname.lastname@example.org
Obesity rates have skyrocketed in the last few decades, and there are many reasons for this. Less and less children play outside as often as they used to, and refined sugars are now in many different foods. It’s actually quite difficult to buy foods other than fresh fruits and vegetables without added sugar or sodium. So, what is the solution to this obesity epidemic? Watch this video to hear what we have to say. Corey Cain, Owner Black Clover Fitness - 168th and Maple 402.991.7700 (call anytime) http://blackcloverfitness.blogspot.com email@example.com TRANSCRIPTION: Childhood obesity is an epidemic that is running rampant throughout the United States. According to the Center for Disease Control (CDC), obesity has doubled among children and quadrupled among adolescents over the la...
Omaha Fitness Camp is for people who are serious about getting fit, building muscle, and losing fat. Trainer Gauthier (aka Goot or Goat) is passionate about working out in a safe, healthy way that truly gets results in the minimum time. Check out www.quick-weight-loss-success.com for more information. Have fun, work out hard, and feel better!